Frozen Bitter Gourd
Our premium frozen bitter gourd (karela) brings the authentic taste and health benefits of this nutrient-packed vegetable straight to your kitchen, any time of the year. Sourced from the finest farms, each bitter gourd is carefully cleaned, sliced, and flash-frozen to preserve its natural freshness, flavor, and nutrients.
Rich in fiber, vitamin C, antioxidants, and essential minerals, bitter gourd is widely known for its health-promoting properties. With its unique flavor and numerous benefits, it’s perfect for preparing curries, stir-fries, stuffed dishes, or traditional recipes without the hassle of cleaning and chopping.
Pack Size Available
SKU/Retail
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400g
WHAT WE OFFER
At PalFresh Global Trading LLC, we take pride in being one of India’s leading frozen food brands, now bringing our premium frozen bitter gourd (karela) to global markets with the same commitment to quality, nutrition, and freshness.
Through our robust contract farming model, we work directly with dedicated farmers to ensure sustainable practices, full traceability, and the highest quality standards from farm to freezer. This approach allows us to control every stage — from seed selection and cultivation to harvest timing and processing — ensuring bitter gourd that is fresh, nutrient-rich, and consistent in quality.
Harvested at peak ripeness and flash-frozen within hours, our bitter gourd retains its natural taste, texture, and valuable nutrients like dietary fiber, vitamin C, and antioxidants.
Processed in state-of-the-art facilities following international food safety standards, every pack of our frozen bitter gourd meets global export requirements for retail, HORECA (Hotel, Restaurant, Catering), and industrial food manufacturing needs.
From Indian farms to international kitchens, PalFresh Global is your reliable partner for premium frozen vegetables, offering year-round availability, a strong supply chain, and a commitment to innovation and excellence.
BITTER GOURD: A NUTRITIOUS SUPERFOOD
Bitter gourd is a nutrient-rich superfood packed with dietary fiber, vitamin C, vitamin A, and essential minerals like iron and potassium. Known for its natural medicinal properties, bitter gourd supports healthy blood sugar management, promotes good digestion, and helps detoxify the body with its high antioxidant content. Its nutrients also contribute to improved liver function, better immunity, and overall metabolic health, making bitter gourd a valuable addition to a balanced and health-conscious diet.
